Sunday for many mere mortals is the day of leisure and relaxation but for a career girl Sunday marks the day when you ‘get shit done’ in your personal life.
“Oi, oi, oi, oi…”
“Ms P, Ms P, Ms P!” I hissed trying to get her to look up
“What!?” she turned around.
Tick, Tick, Tick.
Grounding or earthing is a spiritual exercise with a fairly logical affect. City folk are you listening? When was the last time you took off your stilettos, cons or thongs and placed your feet on the bare ground? Felt the grass between your toes or the roughness of the rocks on the soles of your feet. Think about it, we don’t do it. There are many reasons why you feel better after going to the beach and one of the main ones is because you remove your shoes and allow your feet to sink into the sand, to swish through the waters edge. I don’t know why but it centres you and gives you an overall sense of wellness. It’s weird but I promise you it works, read more here
How to get the most out of your over priced coconut with Ms P:
1. Drink all of the coconut water
2. Using a straw start from the top on the coconut and scrape down the inside
3. Suck up the coconut flesh through your straw
4. Don’t care if onlookers glare at you like you’r a 5 year old kid eating spaghetti – you’re getting your moneys worth!